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Coaches who Care

course overview

You will learn practical strategies to enhance your own and your clients’ well-being and resilience, build healthier relationships, and foster a culture of care with purpose.

learning outcomes

  • Understand the four dimensions of Bento Box of Care—self-care, relational care, professional care, and soul care — and their importance in leadership coaching. 
  • Learn Bento Box of Care strategies to build and maintain healthy and effective relationships with clients, colleagues and stakeholders.
  • Enhance professional boundaries, ethics, and self-management skills to prevent burnout and maintain integrity.

course duration

8 weeks (Approximately 2 hours of study per week, including video lectures, readings, self-reflection exercises, and peer discussions)

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modules

Module 1: Introduction to "Coaches who Care"

  • Define holistic care and its relevance to leadership coaching.
  • Identify common challenges faced by leadership coaches in maintaining well-being.
  • Understand the interconnection between different dimensions of care.

Module 2: Bento Box of Self-Care for Leadership Coaches

  • Recognise signs of burnout and stress specific to leadership coaches.
  • Develop personalised self-care routines that include physical, emotional, and mental health practices.

Module 3: Bento Box of Relational Care in Coaching Relationships

  • Understand the role of empathy, active listening, and communication in relational care.
  • Learn strategies to manage conflicts and set healthy boundaries.

Module 4: Bento Box of Professional Care and Ethical Practice

  • Identify key elements of professional care, including ethics, accountability, and continuous learning.
  • Develop strategies for managing workload, preventing burnout, and sustaining professional growth.

Module 5: Bento Box of Soul Care and Finding Purpose

  • Understand the role of soul care in preventing burnout and fostering a sense of fulfillment.
  • Explore techniques for reconnecting with personal values and purpose.

Module 6: Integrating Four Dimension of Care into Your Coaching Practice

  • Learn how to model holistic care for clients and promote well-being in coaching sessions.
  • Develop a personalised plan to implement holistic care principles into your professional and personal life.

Community and Support Systems

  • Identify resources and support networks that can enhance holistic care.
  • Build a community of practice for ongoing support and development.

Course Reflection and Next Steps

  • Reflect on personal growth and progress made during the course.
  • Set actionable goals for continuing holistic care practices.
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